Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.
Did you know?
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
Persons who overdose with cardiac glycosides have a better chance of overall survival if they can survive the first 24 hours after the overdose.
Head binding, or artificial deformation, was used by some populations as a sign of identity.
Change in American Gender Attitudes, 1977-2006 Over recent decades, views of gender roles have beco
Vocabulary Development in English Monolinguals (EL1) and English Language Learners (ELL)
Loud Music and Hearing Loss
A non-interest-bearing five-year note for $54600.00 issued May 1, 2015, is discounted April 1, ...