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Author Question: Faisal is in charge of leading a group of seasoned volunteers at a local charity. The volunteers ... (Read 635 times) |
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
There are more bacteria in your mouth than there are people in the world.
Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.