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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.

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People about to have surgery must tell their health care providers about all supplements they take.

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The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.

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Most strokes are caused when blood clots move to a blood vessel in the brain and block blood flow to that area. Thrombolytic therapy can be used to dissolve the clot quickly. If given within 3 hours of the first stroke symptoms, this therapy can help limit stroke damage and disability.

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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.

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