The ________ principle of fitness training is based on increasing ...

[lb_gilbert]

The ________ principle of fitness training is based on increasing the stress placed on the body.
 
  A) specificity
  B) isotonic
  C) isometric
  D) overload

Question 2

Annette can easily perform moderate to vigorous levels of activity and responds to physical demands without excessive fatigue. Her physician says Annette is a good example of
 
  A) health-related fitness.
  B) cardiorespiratory fitness.
  C) physical fitness.
  D) muscular endurance.

[millet]

Answer to Question 1

Answer: D

Answer to Question 2

Answer: C

[lb_gilbert]

Thanks for the timely response, appreciate it

[tranoy]

YES! Correct, THANKS for helping me on my review