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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Before a vaccine is licensed in the USA, the Food and Drug Administration (FDA) reviews it for safety and effectiveness. The CDC then reviews all studies again, as well as the American Academy of Pediatrics and the American Academy of Family Physicians. Every lot of vaccine is tested before administration to the public, and the FDA regularly inspects vaccine manufacturers' facilities.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.