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Author Question: Sienna is constantly nagging her brother to quit smoking as she is concerned for his health. This ... (Read 4414 times) |
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).