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Author Question: The safest exercises for improving flexibility involve stretch-and-bounce movements. Indicate ... (Read 157 times)

brutforce

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on: Jul 12, 2018
The safest exercises for improving flexibility involve stretch-and-bounce movements.
 
  Indicate whether the statement is true or false

Question 2

Flexibility refers to the ability to move rapidly on demand.
 
  Indicate whether the statement is true or false


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Hdosisshsbshs

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Reply #1 on: Jul 12, 2018
Answer to Question 1

FALSE

Answer to Question 2

FALSE


brutforce

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Reply 2 on: Jul 12, 2018
Excellent

kjohnson

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Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

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Stretch the extensor muscles with flexion at the wrist. Reposition the palm to face the table. Apply ... Stretch the extensor muscles with flexion at the wrist. Reposition the palm to face the table. Apply ...
Stretch the hip in lateral flexion. Bring the knee toward the chest. Place one hand on the shoulder ... Stretch the hip in lateral flexion. Bring the knee toward the chest. Place one hand on the shoulder ...
Rock the leg to create movement at the hip joint. Apply passive movements to mobilize knee and hip ... Rock the leg to create movement at the hip joint. Apply passive movements to mobilize knee and hip ...
Stretch arm overhead. Stand to the side facing the same direction as the recipient. Hold onto the ... Stretch arm overhead. Stand to the side facing the same direction as the recipient. Hold onto the ...
Apply L strokes, using flat fingers, from temples to edge of mandible. Stretch is forward toward the ... Apply L strokes, using flat fingers, from temples to edge of mandible. Stretch is forward toward the ...
Neck stretch. Rest the receiver’s head on the palm of your right hand, taking a firm hold on the ... Neck stretch. Rest the receiver’s head on the palm of your right hand, taking a firm hold on the ...
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