Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
The average office desk has 400 times more bacteria on it than a toilet.
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The first-known contraceptive was crocodile dung, used in Egypt in 2000 BC. Condoms were also reportedly used, made of animal bladders or intestines.
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Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.
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Approximately 25% of all reported medication errors result from some kind of name confusion.
Warning stamped on the side of a punch that goggles should be worn when using this tool. Always ...
Americans eat more poultry than either beef or pork