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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

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All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.

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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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There are more bacteria in your mouth than there are people in the world.

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