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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

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For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.

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More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.

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Your heart beats over 36 million times a year.

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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

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