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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.

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Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.

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In 1844, Charles Goodyear obtained the first patent for a rubber condom.

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Inotropic therapy does not have a role in the treatment of most heart failure patients. These drugs can make patients feel and function better but usually do not lengthen the predicted length of their lives.

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Asthma cases in Americans are about 75% higher today than they were in 1980.

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