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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.

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Green tea is able to stop the scent of garlic or onion from causing bad breath.

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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.

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About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.

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Video: Energy sources - types

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