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Author Question: What are the components of the FITT principle that apply to all types of exercise? A) frequency, ... (Read 55 times)

geodog55

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on: Jul 12, 2018
What are the components of the FITT principle that apply to all types of exercise?
 
  A) frequency, intensity, time, and type
  B) fitness, intensity, tension, and time
  C) frequency, information, time, and tempo
  D) fitness, involvement, time, and type

Question 2

How long does it take for a person's body to become accustomed to exercising in the heat?
 
  A) 4-5 days
  B) about a week
  C) about 2 weeks
  D) at least 2 months


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Athena23

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: C


geodog55

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Reply 2 on: Jul 12, 2018
Excellent

jackie

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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