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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.