Author Question: One simple technique to keep yourself on track after a weight loss program is to ___________. A) ... (Read 102 times)

bobypop · **on:** Jun 21, 2018

One simple technique to keep yourself on track after a weight loss program is to ___________.

A) weigh yourself daily
B) join a different weight loss program
C) exercise daily
D) never weigh yourself

Question 2

A review of commercial weight loss programs found that individuals are highly likely to ________ in 1-2 years.

A) regain 50 of lost weight
B) keep off their lost weight
C) regain 10 of lost weight
D) keep losing more weight