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Author Question: When we see inconsistency between attitudes and behavior, it is often because the attitudes are ... (Read 52 times) |
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
The first war in which wide-scale use of anesthetics occurred was the Civil War, and 80% of all wounds were in the extremities.