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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.