|
|
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
It is believed that humans initially contracted crabs from gorillas about 3 million years ago from either sleeping in gorilla nests or eating the apes.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
![How many potential risks to the health of the embryo and fetus might a mother encounter in an urban ...](https://biology-forums.com/gallery/47/medium_637842_18_01_17_5_49_28_244862183.png)
![To search for the Native American family would be fruitless. There are rural, urban, single-parent, ...](https://biology-forums.com/gallery/27/medium_482573_20_04_17_12_17_32_27926142.png)