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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.
Did you know?
Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.
Did you know?
Asthma cases in Americans are about 75% higher today than they were in 1980.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.