This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best ... (Read 54 times)

EAugust

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best option for a training session over an hour in duration?
 a. Consume at least 250 mg of caffeine before his workout.
 b. Consume a high sugar drink before his workout.
 c. Consume primarily water during his workout.
 d. Consume primarily carbohydrate during his workout.
 e. Consume water and beverages that provide sodium and carbohydrate during his workout.

Question 2

Vitamins and minerals _____.
 a. participate in energy formation
 b. decrease fatigue during exercise
 c. help limit muscle tissue breakdown
 d. improve performance in well-nourished athletes
  e. increase your ability to produce energy


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

hramirez205

  • Sr. Member
  • ****
  • Posts: 345
Reply #1 on: Aug 20, 2018
Answer to Question 1

e

Answer to Question 2

a


EAugust

  • Member
  • Posts: 550
Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

T4T

  • Member
  • Posts: 348
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.

Did you know?

In the United States, congenital cytomegalovirus causes one child to become disabled almost every hour. CMV is the leading preventable viral cause of development disability in newborns. These disabilities include hearing or vision loss, and cerebral palsy.

Did you know?

Fatal fungal infections may be able to resist newer antifungal drugs. Globally, fungal infections are often fatal due to the lack of access to multiple antifungals, which may be required to be utilized in combination. Single antifungals may not be enough to stop a fungal infection from causing the death of a patient.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

ACTH levels are normally highest in the early morning (between 6 and 8 A.M.) and lowest in the evening (between 6 and 11 P.M.). Therefore, a doctor who suspects abnormal levels looks for low ACTH in the morning and high ACTH in the evening.

The Two New Strands Form in Different Ways The Two New Strands Form in Different Ways
The Two New Strands Form in Different Ways The Two New Strands Form in Different Ways
Stay positive Stay positive
Four ways to visualize protein structure Four ways to visualize protein structure
Primates use their space in a variety of ways: home ranges, core areas, and territories. Primates use their space in a variety of ways: home ranges, core areas, and territories.
Many physicians use cell phones to stay in touch with their offices. Many physicians use cell phones to stay in touch with their offices.
Video: Medullary osmotic gradient: countercurrent multiplier, urea recycling & vasa recta countercurrent exchange

For a complete list of videos, visit our video library