This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best ... (Read 31 times)

EAugust

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best option for a training session over an hour in duration?
 a. Consume at least 250 mg of caffeine before his workout.
 b. Consume a high sugar drink before his workout.
 c. Consume primarily water during his workout.
 d. Consume primarily carbohydrate during his workout.
 e. Consume water and beverages that provide sodium and carbohydrate during his workout.

Question 2

Vitamins and minerals _____.
 a. participate in energy formation
 b. decrease fatigue during exercise
 c. help limit muscle tissue breakdown
 d. improve performance in well-nourished athletes
  e. increase your ability to produce energy


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

hramirez205

  • Sr. Member
  • ****
  • Posts: 345
Reply #1 on: Aug 20, 2018
Answer to Question 1

e

Answer to Question 2

a


EAugust

  • Member
  • Posts: 550
Reply 2 on: Aug 20, 2018
Excellent

cam1229

  • Member
  • Posts: 329
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

Everyone has one nostril that is larger than the other.

Did you know?

The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.

Did you know?

IgA antibodies protect body surfaces exposed to outside foreign substances. IgG antibodies are found in all body fluids. IgM antibodies are the first type of antibody made in response to an infection. IgE antibody levels are often high in people with allergies. IgD antibodies are found in tissues lining the abdomen and chest.

Examples of Ways That Different Types of Intersections of Two Line Segments Can Be Transformed into Examples of Ways That Different Types of Intersections of Two Line Segments Can Be Transformed into
Regular Ways to Fold the Polypeptide Chain Regular Ways to Fold the Polypeptide Chain
Fermentations use a common strategy to regenerate oxidized NAD+ Fermentations use a common strategy to regenerate oxidized NAD+
There are many ways for an individual to monitor his or her blood glucose level There are many ways for an individual to monitor his or her blood glucose level
Strategy: Algorithms and Heuristics Strategy: Algorithms and Heuristics
Specialized ways of serving and defending the colony. Specialized ways of serving and defending the colony.
Video: Power Supply Polyacrylamide Gel Protein Sample

For a complete list of videos, visit our video library