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Author Question: How long can most people perform physical activity at 100 of VO2 max? A) A few minutes B) 20 ... (Read 23 times)

tnt_battle

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on: Aug 21, 2018
How long can most people perform physical activity at 100 of VO2 max?
 A) A few minutes
  B) 20 minutes
  C) 30 minutes
  D) 45 minutes

Question 2

How many sessions of resistance training per week does the American College of Sports Medicine recommend?
 A) One
  B) Two to three
  C) Five to seven
  D) Twice a day, five times a week
  E) Resistance training is not recommended


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Christopher

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Reply #1 on: Aug 21, 2018
Answer to Question 1

A

Answer to Question 2

B


tnt_battle

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Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)

jamesnevil303

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Reply 3 on: Yesterday
Excellent

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