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Author Question: Mindfulness is a relaxation-based technique that: a. intentionally bringing one's attention to ... (Read 201 times)

tichca

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Mindfulness is a relaxation-based technique that:
 
  a. intentionally bringing one's attention to internal and external experiences occurring at the present moment.
  b. has not been empirically demonstrated to result in increased immune activity.
  c. increases the breathing rate to distract the person from stressful thoughts..
  d. focuses the mind on positive events from the past.

Question 2

Hypnosis is one form of coping that is found in:
 
  a. Biofeedback. c. cognitive-behavioral approaches.
  b. the COPE. d. relaxation-based approaches.



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johnharpe

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Answer to Question 1

A

Answer to Question 2

D





 

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