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Author Question: Mindfulness is a relaxation-based technique that: a. intentionally bringing one's attention to ... (Read 177 times)

tichca

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on: Jun 22, 2018
Mindfulness is a relaxation-based technique that:
 
  a. intentionally bringing one's attention to internal and external experiences occurring at the present moment.
  b. has not been empirically demonstrated to result in increased immune activity.
  c. increases the breathing rate to distract the person from stressful thoughts..
  d. focuses the mind on positive events from the past.

Question 2

Hypnosis is one form of coping that is found in:
 
  a. Biofeedback. c. cognitive-behavioral approaches.
  b. the COPE. d. relaxation-based approaches.


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johnharpe

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Reply #1 on: Jun 22, 2018
Answer to Question 1

A

Answer to Question 2

D


tichca

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Reply #2 on: Jun 22, 2018
Thank you


johnharpe

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Reply #3 on: Jun 22, 2018
No problem :)


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