Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.

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Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.

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After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.

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