Author Question: Outline four problems in the diet and exercise patterns of adolescents and recommendations for ... (Read 54 times)

casperchen82

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Outline four problems in the diet and exercise patterns of adolescents and recommendations for addressing them.
 
  Fill in the blank with correct word.

Question 2

College attendance appears to provide the _____ that Erikson believed was essential to identity formation.
 
  a. imaginary audience
  b. sense of despair
  c. dispositional traits
  d. moratorium period



b614102004

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Answer to Question 1

Fewer than half of teens eat the recommended amounts of healthy foods (fruits, vegetables, dairy and whole grains) each day.
More than 2/3 eat too much saturated fat, sugars, and sodium, putting them at risk for a number of diseases such as heart disease.
According to one survey, only 27 met the goal of 60 minutes of moderate to vigorous exercise per day.
Only about half met the objective for muscle strengthening exercise per day.
Recommendations: more meals at home and fewer fast food meals, healthier food choices in school menus and vending machines, provide healthy snacks in the home, more school and after-school physical activity programs and educating families on the value of exercising together.

Answer to Question 2

d



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