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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
The average adult has about 21 square feet of skin.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.