Author Question: Job stress is the source of more health complaints than financial problems. a. True b. False ... (Read 68 times)

torybrooks

  • Hero Member
  • *****
  • Posts: 500
Job stress is the source of more health complaints than financial problems.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

Discuss five techniques for overcoming insomnia.



kaykay69

  • Sr. Member
  • ****
  • Posts: 322
Answer to Question 1

True

Answer to Question 2

Cannot force sleep.
Go to bed only when sleepy.
Develop a regular sleep routine.
Make bed a cue for sleeping.
Exercise regularly (not before sleep).
Get up if you cannot sleep.
Avoid daytime naps.
Don't take problems to bed.
Practice coping thoughts.
Limit caffeinated beverages to the morning.
Take a mind trip.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

Did you know?

Elderly adults are at greatest risk of stroke and myocardial infarction and have the most to gain from prophylaxis. Patients ages 60 to 80 years with blood pressures above 160/90 mm Hg should benefit from antihypertensive treatment.

Did you know?

Amoebae are the simplest type of protozoans, and are characterized by a feeding and dividing trophozoite stage that moves by temporary extensions called pseudopodia or false feet.

Did you know?

The training of an anesthesiologist typically requires four years of college, 4 years of medical school, 1 year of internship, and 3 years of residency.

Did you know?

Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.

For a complete list of videos, visit our video library