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Author Question: Holistic wellness involves A) integrating mind, body, and spirit. B) taking nutritional ... (Read 152 times)

faduma

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  • Posts: 528
on: Jul 12, 2018
Holistic wellness involves
 
  A) integrating mind, body, and spirit.
  B) taking nutritional supplements daily.
  C) combining physical fitness activities with some form of meditation.
  D) integrating spiritual and environmental health.

Question 2

The first step in making health-related behavior change is to
 
  A) review your medical records and schedule a physical examination by a doctor.
  B) become aware of aspects of your biology and individual behaviors that are influencing your health.
  C) complete a detailed behavior change contract.
  D) find a reliable support person or support group.


aadams68

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Reply #1 on: Jul 12, 2018
Answer to Question 1

A

Answer to Question 2

B


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