This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep ... (Read 169 times)

kamilo84

  • Sr. Member
  • ****
  • Posts: 495
on: Jul 12, 2018
The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep
 
  A) hygiene.
  B) initiation.
  C) maintenance.
  D) profile.

Question 2

An element of sleep hygiene would be
 
  A) regulating a uniform sleep and wake schedule for each day.
  B) avoiding naps.
  C) avoiding elevated temperatures.
  D) All of the answers are correct.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Swizqar

  • Sr. Member
  • ****
  • Posts: 357
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: C

Answer to Question 2

Answer: D


kamilo84

  • Member
  • Posts: 495
Reply 2 on: Jul 12, 2018
Wow, this really help

T4T

  • Member
  • Posts: 348
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

In the ancient and medieval periods, dysentery killed about ? of all babies before they reach 12 months of age. The disease was transferred through contaminated drinking water, because there was no way to adequately dispose of sewage, which contaminated the water.

Did you know?

Chronic necrotizing aspergillosis has a slowly progressive process that, unlike invasive aspergillosis, does not spread to other organ systems or the blood vessels. It most often affects middle-aged and elderly individuals, spreading to surrounding tissue in the lungs. The disease often does not respond to conventionally successful treatments, and requires individualized therapies in order to keep it from becoming life-threatening.

Did you know?

Although the Roman numeral for the number 4 has always been taught to have been "IV," according to historians, the ancient Romans probably used "IIII" most of the time. This is partially backed up by the fact that early grandfather clocks displayed IIII for the number 4 instead of IV. Early clockmakers apparently thought that the IIII balanced out the VIII (used for the number 8) on the clock face and that it just looked better.

Did you know?

Carbamazepine can interfere with the results of home pregnancy tests. If you are taking carbamazepine, do not try to test for pregnancy at home.

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

Restless Sleep Restless Sleep
A Subject Prepared for a Night’s Sleep in a Sleep Laboratory A Subject Prepared for a Night’s Sleep in a Sleep Laboratory
Eat These to Sleep Better Eat These to Sleep Better
Sleep and Consolidation in Memory Sleep and Consolidation in Memory
Disitive Time For Milk Products Disitive Time For Milk Products
Time Line for Life’s Origin and Evolution Time Line for Life’s Origin and Evolution
Video: Coaductile pathway, Timing of contraction signal & Conduction system and ECG

For a complete list of videos, visit our video library