This topic contains a solution. Click here to go to the answer

Author Question: How much we reveal about ourselves to another person is known as ____________________. Fill in the ... (Read 36 times)

joblessjake

  • Hero Member
  • *****
  • Posts: 555
How much we reveal about ourselves to another person is known as ___________________ _.
 Fill in the blank(s) with correct word

Question 2

What are the current recommended guidelines by the NAS for carbohydrates, fats, and protein? Explain how you think your diet is different and describe steps that you can take to achieve a more balanced diet.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

lcapri7

  • Sr. Member
  • ****
  • Posts: 350
Answer to Question 1

self-disclosure
self disclosure

Answer to Question 2

The recommended guidelines by the National Academy of Sciences (NAS) state that daily caloric intake should be distributed so that 45 percent to 65 percent of the total calories come from carbohydrates (2040 complex carbohydrates and less than 25 from simple carbohydrates), 20 to 35 percent from fat, and 10 to 35 percent from protein. Saturated fat should constitute less than 6 percent, whereas polyunsaturated fat can be up to 10 percent, and monounsaturated fat up to 20 percent of total daily calories.

Answers will vary.



joblessjake

  • Hero Member
  • *****
  • Posts: 555
Both answers were spot on, thank you once again




 

Did you know?

Approximately 25% of all reported medication errors result from some kind of name confusion.

Did you know?

To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.

Did you know?

Street names for barbiturates include reds, red devils, yellow jackets, blue heavens, Christmas trees, and rainbows. They are commonly referred to as downers.

Did you know?

Each year in the United States, there are approximately six million pregnancies. This means that at any one time, about 4% of women in the United States are pregnant.

Did you know?

Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.

For a complete list of videos, visit our video library