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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
Cyanide works by making the human body unable to use oxygen.