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Author Question: Design a physical fitness program for yourself based on the FITT principle. What are the most ... (Read 131 times)

Jramos095

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on: Aug 20, 2018
Design a physical fitness program for yourself based on the FITT principle. What are the most important
  components to include in planning a sound fitness program?
 
  What will be an ideal response

Question 2

Describe the optimal diet for an athlete.
 
  What will be an ideal response


Liddy

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Reply #1 on: Aug 20, 2018
Answer to Question 1

Answers will vary.

Answer to Question 2

Answers will vary.


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