Of the following actions, the most effective way to improve HDL ...

[RODY.ELKHALIL]

Of the following actions, the most effective way to improve HDL cholesterol levels is to
 
  A) engage in routine exercise. B) lower polyunsaturated fat intake.
  C) drink green tea. D) lower saturated fat intake.

Question 2

The main nutrients needed to promote muscle growth and recovery are
 
  A) glucose molecules from larger carbohydrates. B) vitamins.
  C) triglycerides from fat. D) amino acids from proteins.

[blazinlyss]

Answer to Question 1

A

Answer to Question 2

D