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Author Question: Aerobic fitness gained through vigorous physical activity A) decreases the risk of heart attack. ... (Read 107 times)

Redwolflake15

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on: Jun 21, 2018
Aerobic fitness gained through vigorous physical activity
 
  A) decreases the risk of heart attack.
  B) decreases cardiorespiratory fitness.
  C) increases resting heart rate.
  D) decreases exercise-related injuries.

Question 2

If the goal of your exercise program is to improve your cardiovascular health, you should most likely engage in ________ exercise.
 
  A) anaerobic
  B) aerobic
  C) isometric
  D) isokinetic


pocatato

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Reply #1 on: Jun 21, 2018
Answer to Question 1

A

Answer to Question 2

B


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