Research has found that planning was influential to adult physical activity
A) to motivate those with no intention of exercising.
B) only for those who had an intention of exercising.
C) for all participants irrespective of their intentions.
D) for raising awareness, but not promoting activity.
Question 2
Which of the following must a person have during the second phase of the health action process approach model?
A) A perception of a personal risk
B) Expectations of good outcomes
C) A feeling of action self-efficacy
D) Plans for anticipated setbacks