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An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
There are more sensory neurons in the tongue than in any other part of the body.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
People about to have surgery must tell their health care providers about all supplements they take.