Author Question: Abnormal events such as nightmares, sleep terrors, and sleepwalking that occur during sleep or ... (Read 97 times)

colton · **on:** Jun 22, 2018

Abnormal events such as nightmares, sleep terrors, and sleepwalking that occur during sleep or during the twilight time between sleep and waking are classified as

a. parasomnias.
b. dyssomnias.
c. narcolepsy.
d. REM disorders.

Question 2

All of the following are examples of behaviors that may contribute to sleep problems EXCEPT

a. smoking a cigarette before going to bed.
b. getting out of bed if you are unable to fall asleep after a reasonable period.
c. vigorous exercise an hour before bedtime.
d. keeping the bedroom cold.