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Author Question: Ashley is most likely to yield to peer pressure when trying to decide (Read 106 times) |
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The liver is the only organ that has the ability to regenerate itself after certain types of damage. As much as 25% of the liver can be removed, and it will still regenerate back to its original shape and size. However, the liver cannot regenerate after severe damage caused by alcohol.
About one in five American adults and teenagers have had a genital herpes infection—and most of them don't know it. People with genital herpes have at least twice the risk of becoming infected with HIV if exposed to it than those people who do not have genital herpes.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.