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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
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People about to have surgery must tell their health care providers about all supplements they take.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.