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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

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Excessive alcohol use costs the country approximately $235 billion every year.

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The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.

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There are 20 feet of blood vessels in each square inch of human skin.

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