 |
| Previous Image | Next Image |
| Description: Tai chi walk along straight line. From tai chi stance, shift weight to the back leg and turn the front foot 45° degrees outward. Then shift weight to front leg while bringing the back leg to the front along the straight line; the new front leg receives the weight. Shift weight back and repeat the walk. Keeping hands near the hara helps you feel the movement from the center.
Picture Stats: Views: 309 Filesize: 230.46kB Height: 1300 Width: 2250 Source: https://biology-forums.com/index.php?action=gallery;sa=view;id=32730 |