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| Description: Potatoes are great source of: 2g fiber 0.3mg vitamin B6 13mg vitamin C 400mg potassium Per 100g (~1 medium) baked potato: 94 calories 2g protein 21 g carbs 0g fat Potatoes are a high quality complex carbohydrate that happens to be one of the most satiating (filling) foods. Picture Stats: Views: 233 Filesize: 84.13kB Height: 665 Width: 1000 Source: https://biology-forums.com/index.php?action=gallery;sa=view;id=35934 Keywords: healthyfood, healthyeating, healthychoices, nutrition |