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Description: One way to improve your ability to avoid unwanted thoughts is to select a distractor thought or idea to focus on instead. For example, Wegner and colleagues found that participants were better able to avoid thinking of a white bear if given instructions to focus on a red Volkswagen instead. Picture Stats: Views: 156 Filesize: 668.75kB Height: 440 Width: 660 Source: https://biology-forums.com/index.php?action=gallery;sa=view;id=41873 |