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| Description: Complex carbohydrates, e.g., starch Converted to glucose: body's chief energy source High in fiber; benefits Simple sugars Low in fiber and high in empty calories High glycemic index Surge in blood glucose; insulin produced; may be stored as fat, mainly triglycerides Health risks include diabetes Picture Stats: Views: 343 Filesize: 1.25MB Height: 488 Width: 876 Source: https://biology-forums.com/index.php?action=gallery;sa=view;id=42952 |