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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.
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Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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The familiar sounds of your heart are made by the heart's valves as they open and close.