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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
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The newest statin drug, rosuvastatin, has been called a superstatin because it appears to reduce LDL cholesterol to a greater degree than the other approved statin drugs.
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People about to have surgery must tell their health care providers about all supplements they take.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.