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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.
Blood is approximately twice as thick as water because of the cells and other components found in it.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.