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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.