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An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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There are more bacteria in your mouth than there are people in the world.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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Approximately 500,000 babies are born each year in the United States to teenage mothers.