Stanley has just visited his cardiologist, and he is told that it would be a very good idea if he were to lower his level of low density lipoproteins and increase his level of high density lipoproteins. Which of the following would Stanley be well advised to do to make this happen?
a. Add a stool softener to his medication combination.
b. Start taking vitamin D with rose hips..
c. Start taking calcium supplements each night before bed.
d. Add more fiber to his diet.
Question 2
Bobby is an expert at chess. Peter is a novice at chess. Which of the following differences in their chess-playing would you expect to see?
a. Bobby will take less time to select a move than Peter.
b. Bobby will bypass steps that Peter needs when selecting his individual moves.
c. Bobby will play to the goal of being stable and autonomous, while Peter will not.
d. Bobby will rely more on intuition and less on experience than Peter.
Jeremy Deller, A Good Day for Cyclists (painted by Sarah Tynan).
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Potatoes are a good source of complex carbohydrates
Kidney beans, steak, and iron-fortified bread and cereal are good sources of iron
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Most Canadian seniors rated their health as good to excellent.