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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
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There are 60,000 miles of blood vessels in every adult human.
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There are more nerve cells in one human brain than there are stars in the Milky Way.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.